Better Paths Therapy
Compassionate, evidence-based counseling that meets you where you are—so you can move toward where you want to be.
Latest News
How Cognitive Behavioral Techniques Improve Daily Resilience
Our newest case study shows a 40% reduction in client-reported anxiety after eight weeks of structured CBT homework—proof that small, consistent shifts can yield big life changes.
Teletherapy Adoption Surges, Expanding Access to Care
Industry data released this month reveal a 60% year-over-year increase in virtual sessions, underscoring the importance of flexible care models for busy professionals and remote communities alike.
Mindfulness in the Workplace: Partner Program Results
A recent collaboration with a regional tech firm cut employee burnout scores in half through weekly group sessions focused on mindful stress management.
Personalized Counseling Services
Individual Therapy
One-on-one sessions tailored to address anxiety, depression, life transitions, and self-esteem challenges.
Family Therapy
System-focused guidance that helps relatives navigate conflict, parenting issues, and major life changes as a unit.
Virtual Therapy
Secure video sessions offering the same depth of care without geographic limits—perfect for busy or remote clients.
Rickeeta Dufour, LPC
Are you finding that you are currently struggling in life? Are you finding that certain aspects of your life are becoming hard to manage? Are these struggles impacting your emotional well-being? I am here to help. With my person-centered, goal-orientated approach, we can work together to address the current life challenges you are facing. Whether you are struggling with anxiety, or depression or simply need a listening, supportive ear, we will utilize our time together to not only discuss those challenges but also develop a goal-centered long-term plan for improving your life. Seeking support is the first step to a happier life, why not work with someone who can offer a non-judgemental, open-arms approach on your journey to happiness and fulfillment? Let's work together!
Let’s Keep In Touch
Ready to explore how counseling can support your goals? Reach out today to set up a complimentary consultation and discover the best path forward.
Expertise
A unique counseling practice dedicated to fostering mental wellness through personalized, solutions-focused care. Blending traditional talk therapy with modern, research-based modalities, helping individuals and families build healthier patterns and sustainable growth.
Follow On Social